There has been a pretty significant boom in origin story movies over the last 10 years and for good reason. A great origin story is a powerful tool for explaining how things landed where they have and it can really help viewers to fill in the gaps when it comes to character development and motivation. A good origin film will highlight the start of a mission or vision and will build a sense of understanding and loyalty when it comes to a character's archetype.
Therefore, it is not surprising that in our comic obsessed world that a lot of comic book characters have been given their own origin story movies. However, we are now also seeing a slew of origin tales being released that are not just comic based, some of which are even being developed into full 10 episode television series. And I supposed that it has prompted me to wonder whether all of these origin stories are really all that necessary?
Ultimately, the answer lies in one simple question: What kind of characters really do deserve to have a origin story made about them? In my mind, the types of characters that deserve to have an origin story (or prequel) are the ones that we feel like we want to understand better than we have been able to so far. If there is nothing to be gained or explained from going back to the source of it all, then I would say that means that there is no need for an origin tale about that character.
Furthermore, if a director decides to do an origin tale then they cannot afford to half arse the story; in short - if you are going to tell it you have to tell it all, respectfully and faithfully to any previously established information. I have wasted precious time watching origin films that were not only underwhelming in their delivery but also undermined previously developed storyline and character arcs by changing the game. The worst ones of all didn't add anything to what I had already gleaned from previous films and left me feeling less connected to the storyline or character by the end, which is just completely pointless filmmaking in my opinion. 
However, when an origin film is made well, it is a pleasure to watch and it will deliver some much needed insight into a character's psyche and behaviour, evolve plot lines and elevate the story telling to greater heights. And to that kind of origin movie, I say a very loud yes! 
Here are my top ten favourite origin films that really got the recipe right, proving that sometimes when we go back, we can actually move very far forward with our understanding.

1. The Hobbit : An Unexpected Journey 
2. The Godfather 2 
3. Casino Royale 
4. Back to the Future 
5. Red Dragon  
6. Kill Bill Vol 2 
7. Joker 
8. X-Men: First Class 
9. Monsters University
10. Cruella 

As we approach lockdown 7.0 in rural Victoria (yep we had a 6.0 lockdown that I failed to even mention on my blog because it was only for 4 days) it is time to muster up some strength and fortitude from the already dry wells of our tired and weary souls. And what I have learned about myself and others from all of these lockdowns is that we are all a lot more physically, mentally and emotionally stronger than we allow ourselves to think that we are. And when our personal wells appear to have run dry, they may not have actually run as dry as you may have first thought. 
When it comes to physical endurance and strength, no-one does it better than elite athletes. They understand that there is a very clear relationship between one's mind and one's ability to keep on going even when your body has grown extremely fatigued. A fascinating study was conducted around this by researchers at Northumbria University in England. They got a number of cyclists to pedal as fast as they could on stationary bikes for a couple of miles and encouraged them to go as hard as they could. 
They then split the group into two separate groups. Both groups were then sat in front of a computer screen on stationary bikes and were told that they would be racing against the cyclist on the screen. The first group were told that the cyclist on the screen was travelling at their previously best time but it was actually performing 2% faster than their best time. And the second group were told that the rider was 2% faster than their previous best. And guess who did better? The first group did better and matched the 2% faster rider where as the second group only matched their previously best rides and failed to keep up with the avatar because they had already perceived the bar to be too high before they started. 
So what is going on in this study? Well, while an athlete certainly does need to consider their muscles, heart and lungs when it comes to their physical endurance it would also appear that they need to consider their mind set  as well before they go into a race or competition. Mind plays a very crucial role in the way that our bodies will perform and what we allow ourselves to believe that we can endure. In short, our brain is lazy and by saying things like "I can't do this anymore" or "I'm done" or "I need to tap out" we offer ourselves an exit and sometimes our brain goes there sooner than we really need to. 
And just as our brains can tell us that we are too tuckered out to complete physical tasks, it can also do the same with mental tasks and emotional tasks, tapping us out way sooner than we need to. Our brains allow us to perceive things to be bad before they even really are, and this is often the case with repeated lockdowns.  Thoughts like 'I hated it last time' or 'this will last forever' or 'I just can't go another round' often lead us into unnecessary prediction cycles where we are catastrophising and panicking about things that may not even occur. If history has taught us anything, it's that things are transient and changeable, so assuming that it will  be the same all over again is not only unrealistic but it's also feeding our brains the wrong message. 
Now in all fairness to our brains, it is lazy and anxious for a reason, it's harking back to a basic and outdated survival program that we all have inside of us that would've kept us alive once upon a time, but those times have changed and now that mode just wears us out and makes us feel stressed out.  So you have to bypass and dig deep so that you can gain access to those well guarded reserves of strength that you have hidden within you. 
The first step in doing this is to call your brains bluff. When it starts to read out a negative script shut the thought down immediately and replace it with a positive mantra like "I am strong" or "I can do this." Studies have proven that the efficacy of motivational self talk will not only make uncomfortable or challenging tasks less difficult but it will also give you more vigour to complete them in a more efficient and accurate way.
I do understand that emotional challenges are a little more difficult to overcome and often a lot more complicated and telling yourself to buck up when you're feeling depressed isn't exactly going to make your well-spring flood over with fortitude. However, from personal experience, if you are feeling like that, the best place to start is to share your experience with someone who may have already been through something similar to you and come out the other side of it. People who have overcome their own well drying up and been able to replenish it will usually have a wealth of knowledge to share and can be a wonderful bolster during challenging times like these. So don't be afraid to share the load with others and be willing to be transparent about the way that you are feeling. 
Above all else, never forget that this too shall pass and whether you are feeling physically, mentally or emotionally drained about the prospect of yet another lockdown and you feel like you just can't go on, well don't believe that lie, tell that lie to go and fuck off! Dig deeper into your well and you'll be surprised what you may find in reserve down there. You are stronger than you think that you are! 

FORD V FERRARI
Release Date: 2019 
Rating: M 
Running Time: 152 mins 
Unlike many other American sports films, you don't actually need to be invested in the sport to get a lot out of this film. And I know this first hand because I know absolutely nothing about car racing and yet I still thoroughly enjoyed this movie because it is just as much about the dynamic personalities as it is about racing.  Directed by James Mangold and written by Jez Butterworth, Ford v Ferrari received worldwide critical acclaim and appraise and was even nominated for Best Picture at the 92nd Academy Awards. 
In 1963, Enzo Ferrari personally insults Henry Ford's heir - the owner of the Ford Motor Company. In retaliation, a furious Ford Jnr decides to create his own racing division with plans to beat Ferrari at Le Mans. In order to this, they hire former Le Mans winner Carroll Shelby to head the task, who in turn enlists Ken Miles, a hot headed Brit to assist him. 
At 2.5 hours running time you would expect that this film would get boring for anyone that isn't interested in car racing, but nothing could be further from the truth. This is a genuinely interesting real life tale that is delivered perfectly by Matt Damon who plays Shelby and Christian Bale who portrays Miles. The onscreen friendship here is delightful to watch and both actors are bringing their charisma and energy to this movie in buckets, making it a genuinely engrossing and enjoyable watch. 
FINAL SAY: You're gonna build a car to beat Ferrari with....a Ford? 
3.5 Chilli Peppers ​

The 73rd Emmys awards ceremony will be celebrating excellence in television in just over a month from now. The Emmys always gets me thinking about the best television that I have been experiencing and always gives me a range of TV material to put on to my own 'must see' lists. 
If you haven't checked out the line up yet, here are the TV programs that gained the most attention overall this time around that are also nominated for an Emmy:
Comedy series
“black-ish”
“Cobra Kai”
“Emily in Paris”
“The Flight Attendant”
“Hacks”
“The Kominsky Method”
“PEN15"
“Ted Lasso”

Limited series
“I May Destroy You”
“Mare of Easttown”
“The Queen’s Gambit”
“The Underground Railroad”
“WandaVision”

Drama series
“The Boys”
“Bridgerton”
“The Crown”
“The Handmaid’s Tale”
“Lovecraft Country”
“The Mandalorian”
“Pose”
“This Is Us”

TV movie
“Dolly Parton’s Christmas on the Square”
“Oslo”
“Robin Roberts Presents: Mahalia”
“Sylvie’s Love”
“Uncle Frank”

Variety special (prerecorded)
“Bo Burnham: Inside”
“David Byrne’s American Utopia”
“8:46 — Dave Chappelle”
“Friends: The Reunion”
“Hamilton”
“A West Wing Special to Benefit When We All Vote”

Animated program
“Big Mouth”
“Bob’s Burgers”
“Genndy Tartakovsky’s Primal”
“The Simpsons”
“South Park: The Pandemic Special”

Variety sketch series
“A Black Lady Sketch Show”
“Saturday Night Live”

Competition series
“The Amazing Race”
“Nailed It!”
“RuPaul’s Drag Race”
“Top Chef”
“The Voice”

Variety talk series
“Conan”
“The Daily Show With Trevor Noah”
“Jimmy Kimmel Live!”
“Last Week Tonight With John Oliver”
“The Late Show With Stephen Colbert”

Do I personally think that anything got snubbed this year that should've made the list? Well, I am no expert but I do think that the following shows were all worthy of a nomination and deserved a lot more attention, so let's give them an honourable shout out right now:

• It's a Sin
• The Good Lord Bird 
• Small Axe
• Behind Her Eyes 
• Resident Alien
• What We Do the Shadows S2 
• High Fidelity 

Anyway, maybe some of them fell outside of the cut off date and will get their moment of glory sometime in the future. And hopefully you will be able to find something on these lists that is worthy of your own viewing time or to add to your own 'must see' list.
As always dear readers, happy viewing. 

HOST
Release Date: 2020
Rating: MA 15+
Running Time: 57 mins 
Directed by Rob Savage in his first feature length debut and released on Shudder streaming, Host is different from regular horror films for a number of reasons. Firstly, it is only 57 minute long which is too long to be a short and too short to be a full fledged feature film, so it is unique in that way. Secondly, it was released, shot and edited during the 2020 COVID-19 pandemic lockdown period and the characters in the film reflect that by wearing masks, social distancing and engaging in Zoom meetings to touch base with each other which makes the content feel quite realistic. In fact, a lot of the movie does have an unscripted, almost improvised vibe to it, which in my opinion greatly assists in carrying the scare levels to greater heights. 
A group of six friends decide to perform a séance together whilst they are in an online Zoom meeting with the assistance of a qualified medium. It isn't long before everyone in the meeting begins to sense that something supernatural is occurring and escalating quickly. 
This isn't the first time that a horror movie has been based around sinister online interactions, but it easily the best and most unique version of its kind.  The virtually unknown actors are all really convincing and the overall delivery is so authentic that you cannot help but feel unnerved as the awful events unfold. 
Hardly a game changer, but at 57 minutes Host delivers some decent and plausible scares for half the run time of regular horror films. 
FINAL SAY:  Please take it seriously tho and be respectful. 
3.5 Chilli Peppers ​

Anxiety disorders are no joke, they are real and they can have some very serious medical side effects. Just as serious as heart disease or diabetes in fact and anxiety disorders are now the most common and pervasive mental disorders that we are seeing around the world. The term 'anxiety disorder' refers to specific psychiatric disorders that involve extreme fear or worry and they can range from general to moderate anxieties to serious phobias, disorders and panic attacks. 
Panic attacks occur when a person with anxiety finds it difficult to control their worry and they suffer from an intense fear or discomfort that reaches a peak within minutes. This level of anxiety affects millions of people across the globe and women are more than twice as likely to be affected. Panic attacks can build up gradually over a long period of time and then strike with great force out of the blue, which makes them even more upsetting when they do occur. 
Generally, if you are having a panic attack you will present with at least four of these symptoms at one time:

• Palpitations, pounding heart or an accelerated heart rate.
• Sweating.
• Trembling or shaking.
• Sensations of shortness of breath or smothering.
• Feeling like you are choking.
• Chest pains or discomfort. 
• Nausea or abdominal distress.
• ​Feeling dizzy, unsteady, light-headed or faint.
• Chills or heat sensations.
• Paraesthesia.
• Derealization or depersonalization. 
• Fear of losing control or going crazy.
• Fear of dying. 

Although anxiety is often accompanied by physical symptoms, such as racing heart or knots in the stomach, what differentiates a panic attack from other anxiety symptoms is the intensity and the duration of the symptoms. Panic attacks typically reach their peak level in 10 minutes or less and then begin to subside. Due to the intensity of the symptoms and their tendency to mimic those of heart disease, thyroid problems, breathing disorders and other significant illnesses, people with panic disorders often make several visits to emergency rooms or the doctors convinced that they have life threatening illnesses. 
Panic attacks are extremely unpleasant and can be frightening for sufferers. As a result, people who experience them repeatedly often become worried about having another one and this can increase anxiety even further.  But fear not because help is at hand. If you think that you may be suffering from panic attacks or any other form of anxiety that is making your life a challenge you can start by checking out this website. You will find a self test check in, some excellent self help resources and information and some links to get further support if you think that you may need it. 
We live in challenging times and anxiety is definitely on the rise. If you are concerned, then please do reach out for support, nobody should suffer from anxiety alone. 

NOBODY
Release Date: 2021 
Rating: MA 15+
Running Time: 92 mins 
An American action thriller directed by Ilya Naishuller and written by Derek Kolstad that delivers a short, sharp, action packed punch to the senses. It may not be breaking any new ground when it comes to storyline but it does deliver an enjoyable, violent romp that is strengthened greatly by Bob Odenkirk's fabulous delivery. 
When seemingly average family man Hutch Mansell's house is broken to by a couple of armed thugs, he is happy to let them leave peacefully to preserve the wellbeing of his family. However, what the thieves don't know, is who Hutch Mansell really is and how their actions have now ignited a violent chain of events that no-one could have predicted. 
The cast throughout is solid, with Connie Nielsen, Christopher Lloyd and Michael Ironside all delivering strong supports but this film is 100% Bob Odenkirk's and he plays Hutch Mansell with such a calm, cool disposition that he gives John Wick a run for his money. I had a lot of fun watching this, its fast and its amusing and it is just the right length for an action thriller. 
FINAL SAY: Give me the goddamn kitty cat bracelet, motherfucker!
3.5 Chilli Peppers ​

I recently read a really a beautiful piece of writing called Things My Mother Didn't Tell Me But Should Have by the British poet, author and teacher Warsan Shire. The writing came to me just after I had watched the movie Never Rarely Sometimes Always and it felt like the two forms of art were in some ways almost talking to each other about the challenges of being a young woman in the world today.  I also really loved the piece of writing so much that I just wanted to share it with you all, perhaps it will reach someone at the right moment if I pass it along. 

Never give any kind of pleasure to a boy you wouldn't give to yourself.

Kiss like a promise and wait for the other person to break it. 

Human beings are not ships, you cannot save them from sinking if they don't want to be rescued from the floodwaters. 

Loving someone that doesn't give a damn about you isn't sexy: it's misplaced energy, also known as self-destruction. 

Don't ever treat anyone like a refugee from a civil war; they will come back from battle and leave you as wounded as if you were the one who had been paid for military service.

Forgiveness isn't putting the weapon down; it's learning how to kiss the person pulling the trigger, not just a quick peck on the cheek, but a full one with tongue. 

Let the dead be dead. 
They have no answering machines, no phonelines:
if you call them, only the ground will ring.

Never trust a boy who already packed condoms ready in his coat pocket before he even asks your name.

When the world tries to break your back with its weight, get a stronger spine. 

Your father left us because he was ashamed for not being the one that gave birth to you. 

Even oceans misplace their anchors sometimes. 

Never give a man permission, you shouldn't have to. It should be mutual. 

Stop treating your body like currency - don't pay anyone who doesn't deserve it.  

NEVER RARELY SOMETIMES ALWAYS 
Release Date: 2020
Rating: M
Running Time: 101 mins 
Written and directed by Eliza Hittman, this candid and honest portrayal of a teenagers struggle with an unwanted pregnancy is seriously affecting. After its release at the Sundance Film Festival in January of 2020, Never Rarely Sometimes Always was selected to compete for a Golden Bear Award. The film won the Silver Bear Grand Jury Prize and has since received unanimous acclaim from critics and viewers alike. 
Autumn Callahan is seventeen and has just discovered that she is pregnant. Without anyone to confide in except for her cousin Skylar, the two girls embark on a trip to New York to try and find a solution to Autumn's problem. 
This film is unsettling from start to end, but it is also an extremely realistic portrayal of the challenges and burdens that many young girls face in todays current climate. 
The casting here is perfect with Sidney Flanigan and Talia Ryder delivering believable degrees of strength and fragility in their challenging roles as vulnerable small town girls in the city. The entire film teeters continually between tender and troubling but it also feels so true and genuine; making it powerfully unforgettable.
FINAL SAY: I want to make sure that you're safe. 
4 Chilli Peppers ​